Protective factors can promote resilience by helping youth and adults overcome obstacles and adversities and bounce back from trauma. Protective factors can counterbalance the effects of risk factors to ensure balance and the maintenance of good mental health. These factors are individual, familial or social in nature. Protective factors can be strengthened individually, but it is also necessary to have the support of one's family and friends. Among young people, parents or legal guardians are most involved in creating or maintaining protective factors. Schools and teachers can also play a major role in the development of protective factors.
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Vulnerability, Trauma, Resilience & Culture Laboratory
School of Psychology
Faculty of Social Sciences
University of Ottawa
136 Jean-Jacques Lussier, Ottawa, ON,
Canada, K1N 6N5
613-562-5800 ext. 4459
vtrac@uOttawa.ca